The Splendid Table gang is a group that tends to be completely tomato-obsessed, with Lynne Rossetto Kasper reigning as our queen. When tomatoes are in season, we are eating them every chance we get. Breakfast, lunch and dinner -- it doesn’t matter; they make most summer meals shine. While there’s nothing better than a home-grown tomato, the...
Let me guess. You want to lose weight, right? If so, then you have something in common with the majority of the population. Most of them want to lose weight, too. But if you’re here to learn about starvation mode, then I can assume there’s something else you probably have in common with the majority of the population: you’re NOT...
QUESTION: I’m trying to lose fat, but I seem to have reached a weight loss plateau. My weight has remained exactly the same for about 4 weeks straight even though I’m eating right and working out. Is it possible that I’m still losing fat but just gaining equal amounts of muscle? I’ve heard muscle weighs more than fat,...
